• What Is Attention?

      Human attention is one of the most delectable substances in the universe. How much effort do you put into trying to get attention from other people? Why? Most people love to get either positive or negative attention because it feels great to have another person’s attention, no matter what form it is.

       

      We each have masculine and feminine forms of attention. Masculine attention is singular, focused, directed, analytical “point attention.” Feminine attention is wide-band, multi-dimensional, free floating, intuitive “field attention.” Each kind of attention has its particularly effective applications. Masculine point attention is useful for persisting, getting a project finished, or “drilling down” to get to the root of a matter. Feminine field attention is useful for scanning people, projects or situations to assess the state of things, check for unexpected conditions, detect moods or the drift of underlying currents.

    • "Human attention is sometimes the only thing required to perform healings and transformations."

      Clinton Callahan, Radiant Joy Brilliant Love

    • Take Back Your Attention

      We do not normally think much about our attention. Perhaps this is because our attention is so close to us. Like glasses on our nose, we sometimes forget that our attention is there. But our attention is there. And neither our culture nor our education inform us about how extremely important our attention is in our daily life.

       

      “Being” has two components: our attention and our presence. A person’s presence grows in direct proportion to the growth of the matrix structure upon which consciousness can grow. Since matrix only grows slowly and under certain conditions, presence also grows slowly over time. Watching presence grow would be like trying to watch hair grow. Rather uninteresting. We cannot really do anything with our presence.

       

      Not so with attention. Our attention is mobile and flutters about like a butterfly in a daisy field. When we turn on the television our attention flutters about like a butterfly in a tornado (the tornado being the television). Attention is our main tool in relationship. We can actually work with our attention.


      Mostly during the day our attention is not our own. Mostly during the day our attention is owned by the biggest sound, the strongest urge, the brightest flash, or the most dangerous threat in our environment. If there is any passing billboard that shows skin from a half-naked woman our attention is gone. Gone.

       

      Taking possession of your attention is not easy. For one thing, you face cutthroat competition from professional attention predators. Huge corporations spend billions every year in order to get your attention. Corporate marketing departments receive immense budgets for hijacking your attention for two reasons. The first reason is because it works – they can hijack your attention. Your untrained attention is easy to get. The second reason is because getting your attention more than pays for itself. If they have your attention, they have your wallet. The reason to learn to work with your attention is because where your attention goes, your energy flows. If you do not know where your attention is at any moment, then that is where your energy goes – into the unknown. If you are not consciously placing your attention somewhere, then you are unconsciously placing your attention somewhere else. And that is where your energy is disappearing.

       

      Each person wakes up in the morning with the same amount of energy as everybody else. The difference between the results that one person or another person creates is precisely what they do with their attention. Do you think that Mother Teresa had special solar bio-energy collectors that gave her the inspiration to create and manage a worldwide service program? No she did not. She succeeded because she learned to discipline her attention. Do you think Nelson Mandela stayed sane in prison for twenty-seven years by luck? No. He paid careful attention to his attention.

       

      You can learn to pay attention to your attention by consciously practicing to move your attention from one thing to another. You can place your attention on an object, an image, a sensation or an idea. You can move your attention from one object to another object. You can lose your attention. You can give your attention away. You can steal someone else’s attention. You can split your attention, paying attention to more than one thing at a time. For example, you can drive a car, chew gum, listen to the radio, watch interesting people on the sidewalk, scratch your nose and make plans for your day all at the same time.

      Narrow focus is called “point attention”.

      It is useful for reading, sawing wood along a marked line, threading a needle, adding numbers, and listening to what someone is saying.

       

      Broad focus of attention is called “field attention”.

      It is good for scanning, for “navigating” (that is, guiding or steering) meetings to hold to a certain purpose, for managing meaning during a conversation, for planning, multitasking, and so on.

       

      Learning to use your attention is like learning to ride a bike. At first it feels strange; after awhile you get the knack of it. No one else can manage your attention for you. If you don’t do it, it doesn’t happen. The instructions for developing conscious attention may seem simple, but carrying them out can take effort. Becoming aware of what you are aware of has a side effect: it builds matrix, and it can allow you to discover and enter the waking state.

    • The Power of Attention

      When a man puts his attention on a woman...

      Placing your attention on something is like shining a flashlight into the dark. Where your attention goes your energy flows. The effects caused by consciously directed attention do not come from the attention itself but rather from the energy that flows along the attention. It is your energy that lights things up. For example, when a man places his Archetypal Masculine attention on his woman, his Archetypal Masculine energy flows to her and in that moment she can light up. When a man places his conscious attention on his woman, the space is held for her. She is protected and safe. She no longer has to take care of herself from a survival perspective so her masculine defenses can relax. She softens and becomes more feminine. In that moment of softening the door opens for Archetypal Woman to appear.

       

      You can watch it happen as she changes before your eyes from an Ordinary Human woman into the Pirate Sorceress Warrioress Queen Goddess Woman.

      But if a man places his Ordinary attention on his woman even for an instant, the spell is broken.

      When a women puts her attention on a man...

      A woman must also be careful about what kind of attention she places on her man. A woman’s Ordinary attention can look anywhere and find fault. She sees whatever is not working, whatever might possibly go wrong. If you direct such attention at the imperfections in your man’s thin ego structure, that ego mechanically snaps into a scared snarling dog fighting for its life. But if you split off a portion of your practical field attention and use it to scan behind the scenes in all dimensions of your daily affairs to detect anything that needs to be handled, and if you place whatever you find on a prioritized list at the feet of your man to dispense with as he sees fit, that creates Archetypal Relationship.

       

      With the details handled through respectful teamwork rather than entangled in Low Drama, you can reserve the bulk of your feminine attention for appreciating the experience of being with your Archetypal Man as he brings you on his adventures, fights his battles and rescues you from the dreary Ordinary Admiring your hero with Archetypal Feminine attention, even if he struggles or wavers in his efforts, gives a man the strength of knowing that someone truly believes in him. The mysterious strength that arises from knowing that someone truly believes in you makes legendary results possible. Behind every successful Archetypal Man is an Archetypal Woman admiring her hero.

       

      The ability to intentionally place and sustain your attention on your partner takes intelligence and care. But, we have a conflict here, because the natural, unintentional manifestation of the masculine and the feminine is stupid aggressivity and evil. The key to the Archetypal domains is applying our attention with conscious intention, but practically speaking we do not own our attention.

      The different levels of practice of attention

      1. You have attention. Where does it go?

      2. Pay attention to your attention. Pay attention to other people's attention. Meta-conversation about your attention. You can move your attention, change the quality of your attention. You can notice when you lose it or somebody takes it away.

      3. Consciously using your attention to create possibility in different ways. Includes putting your attention on what is invisible so that other people can also put their attention there. Flowing power. Holding space. Navigating space. Detecting Gremlin. Listen to impulses from ECCO, Gaia, Archetypal Lineage. Have free-floating attention listening for impulses.  

    • Experiments In Conscious Attention

      No one can develop your Conscious Attention for you.

      On the other hand, no one can stop you from using Experiments to

      strengthen your Attention Muscles to develop your Conscious Attention.

      Look for hidden purposes of the space

      Matrix Code YOUATTEN.00

      Start to notice what you do with your attention minute-by-minute during the day. Where is your attention right now, for example? The instructions for experimenting are simple:

      • Pay attention to your attention.
      • Be aware of what you are aware of.
      • Think about what you are thinking with.
      • Perceive the perceiver.
      • Look at what you are looking with.
      • Role-play yourself.
      • Notice what you are noticing.
      • Be conscious of what you are conscious of.
      • Sense the way you are sensing.
      • Observe the observer, and so on.

      You can adjust the focus of your attention from narrow to broad.

      Scan For Other People Using Conscious Attention

      Matrix Code YOUATTEN.01

      Conscious Attention is when someone knows that they have Attention, are aware of their Attention, are aware that other people have Attention. This person is aware of consciously putting their Attention certain places and not other places, and is also aware of where other people are placing or not placing their conscious or unconscious Attention.

      Do not be overwhelmingly afraid if you don't find anybody with Conscious Attention.

      On the other hand, do not be overwhelmingly afraid if you do find somebody, and if they find you at the same time.

      Go talk to any person you find with Conscious Attention. In particular, interview them about how they learned to be aware of their Attention, how they practice with Conscious Attention, and what they do with their Conscious Attention. Takes notes in your Beep! Book about what they say.

       

      For someone to have Conscious Attention: people put at least part of their attention on their attention, they have a purpose of putting their attention in a specific place consciously. In order to have conscious attention you have to split your attention.

      It's a prey attention. Giving center away. Watching out for Low Drama or survival. ???

      Scan For People's Unconscious Attention

      Matrix Code YOUATTEN.00

      Go to a meeting, for 3 days, notice people's unconscious attention. Television is on, the horns honking. Notice where the attention, notice why they put their attention there. Women looking at the opposite gender. Or looking to other women for comparison. The purpose - survival. Comparing and belonging, integrating. Gossip purposes. Unconscious attention you're looking for things to gossip about, to complain about, to avoid. Scanning for 3 days. Make a list of the 10 most common things that people give their unconscious attention to.

      Be a prey for a day

      Matrix Code YOUATTEN.00

      Unconscious attention spread out everywhere. Unconscious fear spread out everywhere. Go to the supermarket and you're a prey to the adverts and the people and the money. Of everything. Only do this experiment for 30 seconds to 5 minutes, because there are predators looking for prey all the time.

      Write down where was your attention, when you come home. First do it in your home, then do it in public. Write down where your experiment was.

      Become visible

      Matrix Code YOUATTEN.00

      You may have to do an EHP as part of this experiment. Contact your Possibilitator Team or Possibility Coach.

      Become 10x more visible than your ordinary way of surviving. At home, at work, everywhere you go.

      Wear clothes that attract attention, make sounds, make movements (act like you've got paralysis of your right side, combined with scelosis). Find out what comes up in you when you get attention.

      Raise your hand all the time, interrupt people, give away money, soap box and stand on it in the middle of shopping zone, do splits in the middle of shopping zone.

      What are you doing with other people's attention once you have it? Do you block it? do you feed it to your gremlin?

      Become invisible

      Matrix Code YOUATTEN.00

      Procedure: don't do anything that attracts anybody's attention. Do whatever it takes, figure out what that is. Practice moving through movie spaces, dining spaces, stand at a bar and wait 10 minutes before someone asks you what you want. Shopping places. Learn to move without upsetting people's attention. Become invisible.

      Pay attention to what you want

      Matrix Code YOUATTEN.00

      For one day, set up your alarm to ring every 5 minutes. Really loud. Every five minutes, put your attention on what you really want to do right now. Notice where you attention was before. Complaining, regretting, being nostalgic, whatever. Go to what you want.

      Everytime the alarm goes, write down what you discover, what your attention was doing and what you want. Notice how they do not agree with each other.

      You don't have to do it.

      Noticing and your attention

      Matrix Code YOUATTEN.00

      For an hour, carry around a stuffed animal and it will be your reminder to keep doing this experiment. As you more through your life, tell that stuffed animal out loud what you notice and what you are giving your attention to. For the whole hour, if you notice that you'Re not saying anything to the stuffed animal, get back to the experiment. If not, pay the stuffed $3.

      Conservation of energy

      Matrix Code YOUATTEN.00

      Guard your attention. For one entire day and night, the whole time, put a little sticker on yourself that says : I am not giving away my attention. Do not put your attention anywhere. Put it on your center. Put it on your energetic center, and that's it. That's all you're doing. You do not answer the telephone, you don't answer the email, you don't answer the door.

      You can do this as part of the 36-hour process.

      Write down the fears that come up and the impulses, the stories behind when you have impulses to put your attention.

      Put your attention on your partner

      Matrix Code YOUATTEN.00

      If you don't have one, it's because you have not done this experiment. Invite your partner on a date for at least and at most 2 hours. Do not tell them your experiment. For 2 hours, put your attention on them. REally recommend the men to put their attention on the woman.

      Put your attention on the possibility of the Feminine. Do not put your attention on the neurotic woman cowshit. This is not a 2hour experiment in listening to cowshit.

      Mostly, ask questions that would hold a safe space where you'Re putting your attention on the Feminine to emerge out of whoever you think your partner is.

      Clear, precise.

      Pay attention to where is love coming from? How every movement that she makes is love. In the words. Put your attention on the care. What is the thing that the woman cares about. In her words, in her gaze.

      Hint: to declare that what you want is to know what she wants. Then to commit to that. In the beggining it might be small things like silence. Freedom of having to defend herself. Freedom from having to be available.

      Speed and your attention

      Matrix Code YOUATTEN.00

      Decide on a day that you'Re going to leave the house for one hour. Exactly. Put a timer in. Even halfway, you can come back so that you're at home from where you came from exactly at the end of the hour.

      You'Re attention os on the speed of cars, in the speed of thoughts, speed of legs, different layers of speed. Inteisity. Notice if your body starts matching it, adapting, or are you keeping your own speed at the same time as you notice the other speeds.

      Put your attention on the space that you're in.

      Matrix Code YOUATTEN.00

      Put your attention on this list of qualities of the space:

      who's space is it?

      what's the purpose of this space?

      is this space consciously held or unconsciously held?

      who's the spaceholder?

      how is the space going? What is adding to the space, what is taking away from the space?

      makes notes about 5 different spaces in you rbeepbook. On of them shoudll be your PTeam, family, in a café, work, home, relationship space. Put your attention on the qualities of the space.

      Look for hidden purposes of the space

      Matrix Code YOUATTEN.00

      For example, notice the qualities of the space. In a café, to make money. The hotel space, maintaining corporate image and competing.

      there is flirting, it's about exchaning sexual energy.

      Put your attention on the wualities of the space to detect hidden purposes.

      Put your attention on what you avoid putting your attention on : in yourself

      Matrix Code YOUATTEN.00

      Follow your fear, it blocks you from putting your attention on things that make you scared. 3 days before your PTeam. Start noticing when your unconscious fear takes your attention away from : I could do my website, i could write an article, I could...sometimes it's so fast that you notice only an hour later.

      In your PTeam, you come with your list, and you ask them to tell you what you didn't notice that you'Re not putting your attention on.

      Put your attention on your partner's attention

      Matrix Code YOUATTEN.00

      Do with a partner that you can negotiate how you want to be touched. Exchange. First person that receives physical touch, you netgotiate the pressure and the speed. You show it to them. 20 minutes, you receive on your pjysical body in the areas that you say yes. Put your attention in the wuality of attention that the person is putting on the wuality of their touch. They might put their full attention, part of their attention, or non eof their attention. Notice, and give feedback at the end of 20 minutes. You exchange roles. The person who received now gives.

      Point attention

      Matrix Code YOUATTEN.00

      Fiercly focus on a job to do, finishing an article, getting on time, finish the dishes, sewing, embroidering, meticulous. Firece. Sweeping the floor focused, do not get distracted. One thing scompletely. Do it for 15 minutes, half hour. Then you relax. Do this once a day for 5 days. The purpose is to develop your attention muscles. Figure out other ways to develop your focused attention muscles.

      Field Attention

      Matrix Code YOUATTEN.00

      Develop and practice Field Attention.

      There are 3 kinds of Field Attention to practice:

      1. Field Attention with Scanning for a particular thing you are looking for, e.g. the color red.
      2. Field Attention with Scanning for anything important.
      3. Field Attention but NOT Scanning. This is called Soft Eyes.

      The way you practice soft eyes, walk down the street looking at the horizon, and do not focus on anything. Window, person, sidewalk, etc.

      Soft eyes, walk down the street and do not focus on any one thing. Notice the space shift radically, This is the shift.

      FOG exercise. Face Of God is looking at you while you're looking out.

      Field attention with scanning

      Matrix Code YOUATTEN.00

      Scan, spin around, hold your hand out. Scan for a particular color, scan for possibility, resistance, collaboration, gremlin. One a day for 7 days. List 7 things. Spend one day scanning for the things that nobody else is scanning for. Very great croissant.

      Go for a walk

      Matrix Code YOUATTEN.00

      For at least an hour, set the timer to ring every 10 minutes. First walk and turn your attention up. When the timer rings, turn it down, walk like a zombie. When you turn it up you walk like Wonder Woman. Keep turning it up and down slowing, gradually, everytime the timer rings.

      Put your attention on what is invisible

      Matrix Code YOUATTEN.00

      In particular in this experiment, put your attention on the spaces of Next Culture that do not exist yet and need to be invented. It will probably be invented through Gaian Gameworlds. Put your attention on the missing gaian gameworlds for the next culture to thrive on planet earth. In order to do the impossible you have to be able to see the invisible. You have to be able to see the potential beofre bringing someone into what they could become.

      Look for hidden purposes of the space

      Matrix Code YOUATTEN.00

    • StartOver.xyz

      NOTE: This website is a Bubble in the Bubble Map of the free-to-play massively-multiplayer online-and-offline thoughtware-upgrade matrix-building personal-transformation real-life adventure-game called StartOver.xyz. It is a doorway to experiments that upgrade your thoughtware so you can relocate your point of origin and create more possibility. Your knowledge is what you think about. Your thoughtware is what you use to think with. When you change your thoughtware, you go through a liquid state as your mind reorganizes itself. Liquid states can bring up transformational feelings and emotions. By upgrading your thoughtware you build matrix to hold more consciousness and leave behind a low drama life of reactivity. No one can upgrade your thoughtware for you. More interestingly, no one can stop you from upgrading your thoughtware. Our theory is that when we collectively build 1,000,000 new Matrix Points we will change the morphogenetic field of the human race for the better. Please choose responsibly to read this website. Reading this whole website is worth 1 Matrix Point. Doing any of the experiments earns you additional Matrix Points. Please use Matrix Code YOUATTEN.00 to log your Matrix Point for reading this website on StartOver.xyz. Thank you for playing full out!

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